The best vitamin for oily skin

The best vitamin E for oily skin

Oily skin needs special attention and attention because it is a large proportion of fatty substances in it, which makes them more sensitive and exposed to health problems; because they attract a lot of impurities and dirt to it and adhere easily, so the owners of this type of skin for Methods that help them to take care of them and reduce their problems, including the use of vitamin E, which can be obtained by eating leafy vegetables such as spinach, fruits such as mangoes and berries, and so important to increase the flow of blood in the cells, and support the heart and body muscles as well as nerves and Skin supplements can also be used, which contain a range of substances with antioxidant properties, especially those that occur to the face and hair.

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